settings"Day 1 - Day 30: Iβm down 3 lbs. and 7.5 inches. At first I was disappointed at the number not going down on the scale as much as I wanted but itβs not about the weight, itβs about feeling my best. And I feel better than I have ever felt. I have struggled with stomach issues (acid reflux and an over abundance of bile in my stomach), learning what foods to eat and how much and when (I did timed nutrition) has been a game changer. Thank you, Autumn Calabrese, for developing Ultimate Portion Fix and giving me the tools I need to live a healthier lifestyle."